In each session, I hold a heart-centered and embodied presence, allowing you to feel safe, seen, and free to express yourself.

Together, we'll explore your inner world and uncover the tools you need to create a more enlivened, fulfilling, and joyful life.

My approach is rooted in spiritual psychology, so we'll explore all aspects of your being - body, mind, heart and spirit.

With a Master's Degree in Spiritual Psychology, certifications in Transformational and Causal Coaching, and a background teaching Yoga and Meditation, I weave a wide range of tools and practices into your process. I integrate mindfulness, embodiment, mindset and contemplative practices to help you tune in to loving presence and reclaim your authentic self. This creates a space for your mind, emotions, and body to work together in a more loving way. Learn more about contemplative mentoring.

I would be honored to be by your side as you embark on this journey of self-discovery and evolution - offering you unwavering support and encouragement as you explore new paths, overcome challenges, and live into your innately vibrant, emboldened, and authentic self. 

Let's embark on this magical adventure together!

Work with me in person or online. Take the first step in your journey and schedule your complimentary 30 minute discovery call today.